Creamy Chicken Salad with Grapes
A simple and healthy chicken salad recipe perfect for meal prepping. This creamy salad uses Greek yogurt for a lighter touch and is packed with sweet grapes. Enjoy it in sandwiches, lettuce wraps, or as a grab-and-go lunch.
- Prep Time: 15 min
- Cook Time: 0 min
- Total Time: 15 min
- Yield: 4 servings 1x
- Category: Lunch
- Method: No Cook
- Cuisine: American
- Diet: Low Calorie
Ingredients
Scale
- 2 cups cooked chicken, shredded or diced
- 1/2 cup plain Greek yogurt
- 1/4 cup mayonnaise
- 1/4 cup celery, finely chopped
- 1/4 cup red grapes, halved
- 2 tablespoons red onion, finely chopped
- 1 tablespoon fresh parsley, chopped
- 1 teaspoon lemon juice
- Salt and black pepper to taste
Instructions
- In a medium bowl, combine the shredded chicken, Greek yogurt, and mayonnaise.
- Add the chopped celery, grapes, red onion, and parsley.
- Stir in the lemon juice.
- Season with salt and pepper to your preference.
- Mix everything until well combined and creamy.
- Cover and refrigerate for at least 30 minutes to allow the flavors to meld.
- Serve as desired.
Notes
- For best results, use rotisserie chicken for convenience.
- This chicken salad can be stored in an airtight container in the refrigerator for up to 4 days.
- Feel free to add other ingredients like chopped almonds, dried cranberries, or a pinch of curry powder for variation.
- This recipe is a great option for healthy meal prep.
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 250
- Sugar: 8g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 80mg
Find it online: https://cutcooktaste.com/chicken-salad-recipe/