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High-Protein Brownie Batter Chocolate Overnight Oats

Close-up of rich chocolate overnight oats in a glass jar, topped with mini chocolate chips.
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Make this easy, make-ahead chocolate overnight oats recipe that tastes like decadent brownie batter. It is packed with protein and perfect for busy mornings.

Ingredients

Scale
  • 1/2 cup rolled oats
  • 1 tablespoon chia seeds
  • 1 scoop (about 25g) chocolate protein powder
  • 2 tablespoons unsweetened cocoa powder
  • 1/2 cup milk (dairy or non-dairy)
  • 1/4 cup plain Greek yogurt (or dairy-free alternative)
  • 1 teaspoon maple syrup or sweetener of choice
  • Pinch of salt
  • Optional: 1 tablespoon mini chocolate chips for topping

Instructions

  1. In a jar or container with a lid, combine the rolled oats, chia seeds, chocolate protein powder, cocoa powder, and salt. Stir the dry ingredients together well.
  2. Add the milk, Greek yogurt, and maple syrup to the dry mixture.
  3. Stir everything thoroughly until the protein powder and cocoa powder are fully incorporated and no dry clumps remain.
  4. Seal the container and place it in the refrigerator for at least 4 hours, or preferably overnight.
  5. In the morning, check the consistency. If it is too thick, add a splash more milk.
  6. Top with mini chocolate chips or other desired toppings before eating. This is a great option for quick breakfast meal prep.

Notes

  • For a dairy-free chocolate oats version, use almond or soy milk and a plant-based yogurt.
  • If you prefer a peanut butter flavor, add 1 tablespoon of peanut butter with the wet ingredients.
  • This recipe is excellent for grab-and-go meals, similar to what you might find with meal planning services.
  • If you are focused on fitness goals, this recipe supports weight loss programs due to its high protein and fiber content.

Nutrition

Find it online: https://cutcooktaste.com/chocolate-overnight-oats-recipe/