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The Ultimate Crispy Oven Baked Sweet Potato Fries

A close-up of a generous serving of crispy, seasoned sweet potato fries piled high on a white plate.
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Make homemade sweet potato fries that are perfectly crispy in the oven. This easy recipe uses simple seasoning and a technique to avoid sogginess, making them a healthy side dish or snack.

Ingredients

Scale
  • 2 large sweet potatoes, scrubbed and cut into uniform sticks (about 1/4 inch thick)
  • 1 tablespoon cornstarch
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Soak the sweet potato sticks in a bowl of cold water for at least 30 minutes. This removes excess starch. Drain them completely and pat them very dry with paper towels. This step is key for crispiness.
  2. Preheat your oven to 425 degrees Fahrenheit. Line a large, rimmed baking sheet with parchment paper.
  3. In a medium bowl, toss the dry sweet potato sticks with the cornstarch until lightly coated.
  4. Drizzle the sweet potatoes with olive oil. Add the paprika, garlic powder, salt, and pepper. Toss everything together until the fries are evenly seasoned.
  5. Arrange the fries in a single layer on the prepared baking sheet. Do not overcrowd the pan; use two sheets if necessary.
  6. Bake for 15 minutes. Flip the fries carefully.
  7. Return to the oven and bake for another 10 to 15 minutes, or until the fries are golden brown and crisp on the edges.
  8. Remove from the oven and serve immediately with your favorite dip.

Notes

  • For extra crispiness, consider placing the baking sheet in the oven while it preheats to ensure the pan is hot when the fries go in.
  • If you are looking for alternatives to traditional frying, this baked method is a great option, similar to what you might find with some meal planning services focused on lighter fare.
  • These fries pair well with burgers or as a healthy side dish alternative to standard potatoes.

Nutrition

Find it online: https://cutcooktaste.com/crispy-oven-baked-sweet-potato-fries/