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Authentic Horiatiki (Traditional Greek Salad)

A vibrant bowl of greek salad featuring a large block of feta cheese seasoned with herbs and olive oil.
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Make a true Greek salad, Horiatiki, using fresh vegetables, feta, and Kalamata olives with a simple, tangy dressing. This recipe contains no lettuce.

Ingredients

Scale
  • 2 large ripe tomatoes, cut into wedges
  • 1 large cucumber, peeled and sliced thickly
  • 1/2 red onion, thinly sliced
  • 1/2 cup Kalamata olives, pitted or unpitted
  • 6 ounces good quality feta cheese, cut into a large block or thick slices
  • 1/4 cup extra virgin olive oil
  • 1 tablespoon red wine vinegar
  • 1 teaspoon dried oregano
  • Pinch of sea salt
  • Freshly ground black pepper

Instructions

  1. Prepare the vegetables: Cut the tomatoes into wedges, peel and thickly slice the cucumber, and thinly slice the red onion. Place all prepared vegetables and the olives into a large bowl.
  2. Make the dressing: In a small bowl, whisk together the extra virgin olive oil, red wine vinegar, dried oregano, salt, and pepper.
  3. Assemble the salad: Pour the dressing over the vegetables and gently toss to coat everything lightly.
  4. Top with cheese: Place the block or slices of feta cheese directly on top of the dressed vegetables. Do not mix the feta into the salad.
  5. Serve immediately: Sprinkle a little extra oregano and a grind of black pepper over the feta before serving. This salad is best served right away.

Notes

  • For the most authentic flavor, use a block of feta cheese and place it on top, rather than crumbling it throughout the salad.
  • If you are preparing this for later, keep the dressing separate and add it just before serving.
  • This salad pairs well with grilled meats or fish, or as a light lunch option if you are looking into healthy eating plans.

Nutrition

Find it online: https://cutcooktaste.com/easy-authentic-greek-salad-recipe/