Easy No-Bake Pumpkin Mousse Cups
A light and airy no-bake pumpkin mousse, perfect for a fall gathering or a simple dessert.
- Prep Time: 15 min
- Cook Time: 0 min
- Total Time: 2 hr 15 min
- Yield: 6 servings 1x
- Category: Dessert
- Method: No-Bake
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 (15 ounce) can pumpkin puree
- 1 (14 ounce) can sweetened condensed milk
- 1 teaspoon pumpkin pie spice
- 1 teaspoon vanilla extract
- 1 (8 ounce) container frozen whipped topping, thawed
- Optional garnishes: whipped cream, cinnamon, graham cracker crumbs
Instructions
- In a large bowl, combine pumpkin puree, sweetened condensed milk, pumpkin pie spice, and vanilla extract. Mix until well combined.
- Gently fold in the thawed whipped topping until no streaks remain.
- Spoon the mousse into individual serving cups or glasses.
- Chill in the refrigerator for at least 2 hours, or until firm.
- Garnish with additional whipped cream, a sprinkle of cinnamon, or graham cracker crumbs before serving.
Notes
- This mousse can be made ahead of time and stored in the refrigerator for up to 2 days.
- For a gluten-free option, ensure your garnishes are gluten-free.
- This recipe is a great alternative to heavier desserts, offering a lighter finish to your meal.
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 45g
- Sodium: 80mg
- Fat: 15g
- Saturated Fat: 10g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 10mg
Find it online: https://cutcooktaste.com/easy-pumpkin-mousse/