Garlic Air Fryer Broccoli
Make crispy, tender broccoli with a bold garlic flavor in your air fryer. This healthy side dish is perfect for weeknight dinners and ready in 15 minutes.
- Prep Time: 5 min
- Cook Time: 12 min
- Total Time: 17 min
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Air Frying
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 pound broccoli florets
- 1 tablespoon olive oil
- 3 cloves garlic, minced
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
Instructions
- Preheat your air fryer to 400°F (200°C).
- In a medium bowl, toss the broccoli florets with olive oil, minced garlic, salt, and pepper until evenly coated.
- Arrange the seasoned broccoli in a single layer in the air fryer basket.
- Cook for 10-12 minutes, shaking the basket halfway through, until the broccoli is tender and slightly crispy at the edges.
- Serve immediately.
Notes
- For extra flavor, you can add a squeeze of fresh lemon juice or a sprinkle of grated Parmesan cheese after cooking.
- This broccoli pairs well with grilled chicken, fish, or steak.
- Consider this a great alternative to roasted broccoli for a quicker cooking time.
- This recipe is naturally gluten-free and low-carb, fitting well into a keto meal plan.
Nutrition
- Serving Size: 1 serving
- Calories: 70
- Sugar: 2g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://cutcooktaste.com/garlic-air-fryer-broccoli/