Tender, savory chicken meatballs packed with garlic and Parmesan, coated in a rich miso butter sauce. Perfect for weeknight dinners or party appetizers.
Author:Sarah Peterson
Prep Time:15 min
Cook Time:20 min
Total Time:35 min
Yield:4 servings 1x
Category:Dinner
Method:Baking/Skillet
Cuisine:American
Diet:Vegetarian
Ingredients
Scale
1 pound ground chicken
1/2 cup grated Parmesan cheese
1/4 cup panko breadcrumbs
1 large egg
2 cloves garlic, minced
1 teaspoon salt
1/2 teaspoon black pepper
For the Miso Butter Sauce:
4 tablespoons unsalted butter
2 cloves garlic, minced
2 tablespoons white miso paste
1/4 cup chicken broth
1 tablespoon soy sauce
1 teaspoon honey
Instructions
Preheat your oven to 400°F (200°C) or prepare your skillet.
In a large bowl, combine ground chicken, Parmesan cheese, panko breadcrumbs, egg, minced garlic, salt, and pepper. Mix gently until just combined.
Form the mixture into 1-inch meatballs. You should have about 20-24 meatballs.
To bake: Place meatballs on a baking sheet lined with parchment paper. Bake for 15-18 minutes, or until cooked through and browned.
To skillet: Heat 1 tablespoon of oil in a large skillet over medium-high heat. Add meatballs and cook, turning occasionally, until browned on all sides and cooked through, about 10-12 minutes.
While meatballs are cooking, prepare the sauce: Melt butter in a small saucepan over medium heat. Add minced garlic and cook until fragrant, about 1 minute.
Whisk in miso paste, chicken broth, soy sauce, and honey until smooth. Bring to a simmer and cook for 2-3 minutes until slightly thickened.
Once meatballs are cooked, add them to the sauce and toss to coat.
Serve immediately.
Notes
For meal prep, store cooked meatballs and sauce separately in airtight containers in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave.
These meatballs can be made ahead and frozen before baking. Freeze in a single layer on a baking sheet, then transfer to a freezer bag. Bake from frozen, adding a few extra minutes to the cooking time.
You can substitute gluten-free breadcrumbs for regular panko if needed.
For a spicier kick, add a pinch of red pepper flakes to the sauce.