Healthy Crockpot Chicken Tacos
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A simple and healthy crockpot recipe for shredded chicken tacos, perfect for weeknight dinners and meal prep.
- Author: Sarah Peterson
- Prep Time: 5 min
- Cook Time: 4 hours
- Total Time: 4 hours 5 min
- Yield: 6 servings 1x
- Category: Dinner
- Method: Slow Cooker
- Cuisine: Mexican-American
- Diet: Vegetarian
- 2 pounds boneless, skinless chicken breasts
- 1 (16 ounce) jar salsa
- 1 packet taco seasoning
- 1/4 cup water
- Place chicken breasts in the bottom of your slow cooker.
- Pour the jar of salsa over the chicken.
- Sprinkle the taco seasoning over the chicken and salsa.
- Add the water.
- Cover and cook on low for 6-8 hours or on high for 3-4 hours, until chicken is cooked through and easily shredded.
- Remove chicken from the slow cooker and shred with two forks.
- Return shredded chicken to the slow cooker and stir to coat with the sauce.
- Serve chicken in taco shells with your favorite toppings.
Notes
- For a leaner protein option, use low-sodium salsa.
- Consider adding a can of drained black beans or corn to the slow cooker for extra fiber and flavor.
- Toppings can include shredded lettuce, diced tomatoes, onions, avocado, cilantro, and a dollop of Greek yogurt or sour cream.
- This recipe is great for meal planning and can be made ahead for quick lunches or dinners throughout the week.
- If you’re looking for convenient options, explore meal planning services that can help you organize your week.
Nutrition
- Serving Size: 1/6th of recipe
- Calories: 250
- Sugar: 5g
- Sodium: 400mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 40g
- Cholesterol: 120mg