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Healthy Zucchini Bread

A loaf of healthy zucchini bread with a slice cut, showcasing the moist texture and zucchini flecks.
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A moist, whole-grain zucchini bread recipe that is easy to make in one bowl and freezes well. Sweetened with maple syrup, it’s a healthy treat for the whole family.

Ingredients

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  • 2 cups whole wheat flour
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon ground cloves
  • 2 large eggs
  • 3/4 cup maple syrup
  • 1/2 cup unsweetened applesauce
  • 1/2 cup vegetable oil
  • 1 teaspoon vanilla extract
  • 2 cups grated zucchini (about 2 medium zucchini)
  • 1/2 cup chopped walnuts or pecans (optional)
  • 1/2 cup chocolate chips (optional)

Instructions

  1. Preheat your oven to 350°F (175°C). Grease and flour a 9×5 inch loaf pan.
  2. In a large bowl, whisk together the whole wheat flour, baking soda, salt, cinnamon, nutmeg, and cloves.
  3. In a separate medium bowl, whisk together the eggs, maple syrup, applesauce, vegetable oil, and vanilla extract.
  4. Pour the wet ingredients into the dry ingredients and mix until just combined. Do not overmix.
  5. Gently fold in the grated zucchini, walnuts, and chocolate chips if using.
  6. Pour the batter into the prepared loaf pan and spread evenly.
  7. Bake for 50-60 minutes, or until a wooden skewer inserted into the center comes out clean.
  8. Let the bread cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.

Notes

  • For best results, squeeze excess moisture from the grated zucchini before adding it to the batter.
  • This bread freezes well. Wrap it tightly in plastic wrap and then in aluminum foil. It can be frozen for up to 3 months.
  • You can substitute honey for maple syrup, but you may need to adjust the amount slightly depending on your sweetness preference.

Nutrition

Find it online: https://cutcooktaste.com/healthy-zucchini-bread/