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No-Mayo Creamy Honey Mustard Chicken Salad with Bacon and Avocado

A mound of creamy honey mustard chicken salad mixed with avocado chunks and topped with crispy bacon bits.
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Make this high-protein chicken salad that skips the mayonnaise. It features a tangy, sweet honey mustard dressing, crispy bacon, and creamy avocado, making it perfect for a quick, healthy lunch or meal prep.

Ingredients

Scale
  • 2 cups cooked, shredded chicken breast
  • 4 slices bacon, cooked and crumbled
  • 1 ripe avocado, diced
  • 1/4 cup finely chopped celery
  • 2 tablespoons finely chopped red onion
  • 1/4 cup plain Greek yogurt (for creaminess without mayo)
  • 2 tablespoons Dijon mustard
  • 1 tablespoon honey
  • 1 tablespoon apple cider vinegar
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Optional: 1/4 cup chopped pecans or blueberries

Instructions

  1. Prepare the chicken: If not using leftover cooked chicken, cook and shred two chicken breasts. Let the chicken cool slightly.
  2. Make the honey mustard dressing: In a small bowl, whisk together the Greek yogurt, Dijon mustard, honey, and apple cider vinegar until smooth. Season with salt and pepper.
  3. Combine ingredients: In a medium bowl, combine the shredded chicken, crumbled bacon, celery, and red onion.
  4. Dress the salad: Pour the honey mustard dressing over the chicken mixture. Gently fold everything together until the chicken is evenly coated.
  5. Add avocado: Carefully fold in the diced avocado last to prevent it from becoming mushy. If using pecans or blueberries, add them now.
  6. Chill: Cover the bowl and refrigerate for at least 15 minutes to allow the flavors to blend.
  7. Serve: Serve this high-protein chicken salad on lettuce wraps, whole-grain bread for sandwiches, or eat it on its own for a satisfying lunch.

Notes

  • For a tangier flavor, increase the Dijon mustard by one teaspoon.
  • This recipe is excellent for chicken salad meal prep; store the avocado separately and add it just before serving to maintain texture.
  • If you prefer a classic Southern style, substitute the Greek yogurt with mayonnaise.

Nutrition

Find it online: https://cutcooktaste.com/honey-mustard-chicken-salad/