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Pumpkin Protein Balls

A plate piled high with homemade pumpkin protein balls, perfect for a healthy snack.

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Enjoy these no-bake pumpkin protein balls for a healthy fall snack. They are quick to make and provide a good source of protein.

Ingredients

Scale
  • 1 cup rolled oats
  • 1/2 cup almond flour
  • 1/4 cup pumpkin puree
  • 1/4 cup peanut butter
  • 2 tablespoons maple syrup
  • 1 teaspoon pumpkin pie spice
  • 1/2 teaspoon vanilla extract
  • 1/4 cup protein powder (vanilla or unflavored)
  • Optional: 2 tablespoons chia seeds or flax seeds

Instructions

  1. Combine all ingredients in a medium bowl.
  2. Mix until well combined. If the mixture is too dry, add a teaspoon of water or pumpkin puree at a time. If it’s too wet, add a tablespoon of oats or almond flour.
  3. Roll the mixture into 1-inch balls.
  4. Place the balls on a baking sheet lined with parchment paper.
  5. Freeze for at least 30 minutes to firm up.
  6. Store the pumpkin protein balls in an airtight container in the freezer.

Notes

  • For a vegan option, ensure your protein powder is vegan.
  • These balls can be stored in the freezer for up to 3 months.
  • You can substitute almond butter for peanut butter if preferred.
  • Add chocolate chips for extra flavor.

Nutrition