Enjoy these no-bake pumpkin protein balls for a healthy fall snack. They are quick to make and provide a good source of protein.
Author:Sarah Peterson
Prep Time:10 min
Cook Time:0 min
Total Time:40 min
Yield:12-15 balls 1x
Category:Snack
Method:No-bake
Cuisine:American
Diet:Vegetarian
Ingredients
Scale
1 cup rolled oats
1/2 cup almond flour
1/4 cup pumpkin puree
1/4 cup peanut butter
2 tablespoons maple syrup
1 teaspoon pumpkin pie spice
1/2 teaspoon vanilla extract
1/4 cup protein powder (vanilla or unflavored)
Optional: 2 tablespoons chia seeds or flax seeds
Instructions
Combine all ingredients in a medium bowl.
Mix until well combined. If the mixture is too dry, add a teaspoon of water or pumpkin puree at a time. If it’s too wet, add a tablespoon of oats or almond flour.
Roll the mixture into 1-inch balls.
Place the balls on a baking sheet lined with parchment paper.
Freeze for at least 30 minutes to firm up.
Store the pumpkin protein balls in an airtight container in the freezer.
Notes
For a vegan option, ensure your protein powder is vegan.
These balls can be stored in the freezer for up to 3 months.
You can substitute almond butter for peanut butter if preferred.